E8: Beating The Holiday Weight Gain: My Simple Method

from Weight Loss Without The BS! · host Ben Snape

I've created a simple and effective method to minimise weight gain on holiday without sucking out any of the fun! Comment on the episode with the word HOLIDAY if you want the document.

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

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E8: Beating The Holiday Weight Gain: My Simple Method

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