E8 | Do Sh*t You Don't Like! - MusicFit Radio

What this episode covers

Do hard things you don't like! On today's solo-cast episode, Mike discusses the critical importance of resilience in the music industry. He explores the Burnout Equation, delves into the biology of resilience (AMCC), and talks about the significance of training resilience through hard work (and why doing shit you don't like is worth it). The episode concludes by highlighting the importance of resilience for artists and the role of the MFL, how we track resiliency and other character traits on each MFLer's player card and how the Artist Athlete Framework builds resilience.TakeawaysResilience is a critical factor for artists' sustainabilityThe AMCC (anterior mid-cingulate cortex) is the neural centre for willpower and perseveranceHow the MFL helps develop artist's resiliencyHead to mflyyc.com to learn more and join the league, get your player card and build your resiliency.

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Frequently Asked Questions

How long is this episode of MusicFit Radio?

This episode is 11 minutes long.

When was this MusicFit Radio episode published?

This episode was published on June 4, 2026.

What is this episode about?

Do hard things you don't like! On today's solo-cast episode, Mike discusses the critical importance of resilience in the music industry. He explores the Burnout Equation, delves into the biology of resilience (AMCC), and talks about the significance...

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