E8: Using Narrative Therapy to Reframe ‘Imposter Syndrome’

Dr. Devona Stalnaker-Shofner is a professor at Antioch University New England, licensed counselor and keynote speaker who is committed to equity and justice in mental health. We’re diving deeper into narrative therapy, and how it can be the key to disengaging from toxic narratives to rewrite our own empowering story as changemakers. “I think imposter syndrome is an extension of white supremacy and patriarchy. That's why we have to do the work to dismantle it within ourselves before we can dismantle it within the system.” -  Dr. Devona Stalnaker-ShofnerWe discussed:[07:10] How to nurture future social change agents[09:12] The five W’s that will help you become changemaker[11:00] Mental health and activism[13:54] Being in charge versus leading the charge[18:45] Using narrative therapy to reframe Imposter Syndrome[22:22] How white supremacy and patriarchy feed Imposter Syndrome[24:40] A narrative therapy practice to dismantle Imposter Syndrome[29:45] Devona’s vision of equity and justice around access to mental health servicesResources from this episode:Click here to get your first episode of the Thought Leadership Clarity Course, for free!Connect with Dr. Devona: Antioch University: Devona Stalnaker-ShofnerPsychology Today: psychologytoday.comEmail: [email protected] free thought leadership support straight into your inbox? Sign up for the Firestarter Newsletter at https://lumosmarketing.co/firestarter Connect with Tania Bhattacharyya:LinkedIn: Tania BhattacharyyaInstagram: @taniabhatWebsite: lumosmarketing.coProduced by Ideablossoms