E80 - Dr. Amanda Helman - Author Mindset Coach, and Mental Health Motivator

EPISODE 80 -Meet Dr. Amanda Helman; Known as… the Cognitive Release Coach, Healthy Family Connector, Author, Mindset Coach, and Mental Health MotivatorShe is currently the author of I Am Worthy, Valued, and Loved, a children’s book that empowers children to know they are valuable even when they make mistakes. This book has reviews by children and incorporates activities throughout and following the book reading. She is also the author of another book set to be published in summer 2021 called Silent No Longer: Finding My Voice After Complex Trauma that shares her personal stories of navigating complex trauma, limiting beliefs, and how to deeply heal following painful life events.  Book: I am Worthy, Loved, and ValuedThis children's book provides a universal message to all children to know they are loved, worthy, and valued. The illustrations capture funny images that show children that no matter what they do they are not defined by their mistakes. Rather, they are encouraged to feel loved, worthy, and valued at all times.Podcast: An Apple A Day With Dr. Amanda - The purpose of this podcast to empower people to share their stories in the areas of education, leadership, and mental health. Every week, Dr. Amanda interviews a guest or shares information on a weekly theme. There are a variety of topics that focus on growth mindset across areas. (https://anchor.fm/amanda-helman)https://amandahelman.com/___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Have a podcast and need a great website? Try Podpage!Start your podcast today!Following the link below let's Buzzsprout know:- that we sent you, - gets you a $20 Amazon gift card if you sign up for a paid plan, - and helps support our show.Click here to try Buzzsprout!Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca