E80: The Resilience Factor: Thriving in High-Stakes Environments

In this enlightening episode of "Getting to Work," host John Spencer welcomes back three-time guest Dr. Brian Hite, a certified mental performance consultant with a fascinating background as a stuntman turned PhD. Brian challenges conventional wisdom about performing under pressure, arguing that pressure exists not in situations but in our minds—specifically when we focus on consequences rather than present actions. Through compelling personal stories from his stunt work, Brian reveals how identical high-stakes scenarios can feel drastically different depending on where we direct our attention. Whether you're facing workplace challenges, personal obstacles, or simply want to perform better in your daily life, this conversation provides actionable strategies to eliminate pressure and create conditions for peak performance.