E81 IBD-IDA tar praten med søvnekspert Alexander Andersen.

Jeg tar praten med søvnekspert Alexander Andersen som driver Søvnklinikken. Han har personlig erfaring rundt det å slite med søvn, noe som gjorde at han byttet karriere, og i dag lever av å hjelpe andre til bedre søvn. I denne episoden snakker vi om disse fellene vi går i, om hvilke grep vi bør ta og ikke minst hvordan lykkes på lang sikt.  Er du nyskjerrig på hva Aleksander driver med etter å ha hørt episoden? Du finner han på sovnklinikken.no han er på Instagram og Facebook også. God lytt! Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Jeg tar praten med søvnekspert Alexander Andersen som driver Søvnklinikken. Han har personlig erfaring rundt det å slite med søvn, noe som gjorde at han byttet karriere, og i dag lever av å hjelpe andre til bedre søvn. I denne episoden snakker vi om disse fellene vi går i, om hvilke grep vi bør ta og ikke minst hvordan lykkes på lang sikt. Er du nyskjerrig på hva Aleksander driver med etter å ha hørt episoden? Du finner han på sovnklinikken.no han er på Instagram og Facebook også. God lytt! Hosted on Acast. See acast.com/privacy for more information.

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This episode is 35 minutes long.

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This episode was published on August 11, 2023.

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