EPISODE · May 7, 2025 · 27 MIN
E82.不挨饿、不发疯，普通人科学减肥简易攻略
from 带薪摸鱼
还在为上班久坐长肉烦恼？担心节食影响搬砖效率？别慌！我们这一期“以身试法”聊聊适合我们打工人的饮食、运动和作息调整技巧，破除减肥药、局部瘦身等减肥误区。属于职场人专属的健康瘦身指南已送达，这个夏天我们一起活力满分！对我们感兴趣的小伙伴记得订阅我们再加噗噗猫微信 ID：Missupupu，拉你进听友群（备注：小宇宙，需要先订阅节目后，给你拉女生听友群或者节目听友群）。如想加入带薪摸鱼薅羊毛群，请加Teddy微信ID：zjw950607【支持鸣谢】🍻感谢CPA中文播客社区给予场地支持，让我们的节目音质拥有更高水准~【安利时间】🍻身边人欢迎关注我们的另一档聚焦个人成长，职场和职业揭秘的节目。干货信息量极大。在小宇宙查看该单集文稿
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E82.不挨饿、不发疯，普通人科学减肥简易攻略
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