EPISODE · Jun 18, 2024 · 43 MIN
E82: Thru-Hiking the Appalachian Trail & Colorado Trail for Older Backpackers
from El Podcast · host Joyful Rambler, Jesse Wright, El Podcast Media, El Podcast
Joey "The Joyful Rambler" shares her transformative experience hiking the Appalachian Trail at 52, offering insight for older adults considering long-distance backpacking.Guest bio: Joey, known online as The Joyful Rambler, is a YouTuber, hiker, and vanlifer who began backpacking in her 50s. She completed a nontraditional thru-hike of the Appalachian Trail and now documents her travels, hikes, and minimalist lifestyle on her YouTube channel.Topics discussed:Planning and budgeting for the Appalachian TrailGear selection and ultralight backpackingHiking as a retiree or older adultTrail life, zero days, and town strategiesSafety concerns and solo female hikingPhysical preparation and recovery at older agesComparisons between the Appalachian Trail, Colorado Trail, and other thru-hikesTrail culture, community, and common challengesTop quote:"I just encourage people to, you know, if you're dreaming about something, figure out how to make it happen." 🎙 The Pod is hosted by Jesse Wright💬 For guest suggestions, questions, or media inquiries, reach out at https://elpodcast.media/📬 Never miss an episode – subscribe and follow wherever you get your podcasts.⭐️ If you enjoyed this episode, please rate and review the show. It helps others find us. Thanks for listening!
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What this episode covers
Joey, a YouTuber @JoyfulRambler, shares her 2018 Appalachian Trail (AT) hiking experience. She discusses her motivation, planning process, and the challenges she faced. Joey highlights the importance of physical and mental preparation, self-sufficiency, and resourcefulness on the trail. She compares hiking solo versus with a partner, addressing safety considerations. Joey offers tips on carrying water and food and her approach to hitchhiking. The discussion covers various hiking topics, including the average age of hikers on the AT and Colorado Trail, strategies for older hikers, elevation differences, budgeting for gear and expenses, and the overall hiking experience. She also emphasizes the importance of choosing the right gear and listening to your body while hiking.
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E82: Thru-Hiking the Appalachian Trail & Colorado Trail for Older Backpackers
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