EPISODE · May 17, 2023 · 37 MIN
E83 Jessica Heims Para Athletics
from Para Sports Nutrition · host Liz Broad
Jessica Heims is a 2 time paralympic discus thrower and previous world record holder. Jess talks to us about her impairment, her training, how her nutrition has changed to help improve her strength as a thrower and the challenges and benefits she's experienced when increasing her energy intake for this.
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E83 Jessica Heims Para Athletics
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