E83 - Super Human Performance with Bulletproof Founder and Chairman Dave Asprey

Dave Asprey is the Founder and Chairman of Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent nearly $2 million taking control of his own biology. In this episode, Tyler and Dave’s discussion focused on Dave’s mission of empowering people to tap into the unlimited power of being human. They talked about maximizing brain capacity, what Dave would tell his younger self about biohacking and business, leadership, and several techniques for mastering the unconscious networks in your body, including breath work, heart rate variability training and EMDR therapy. Other topics included Dave’s 40 Years of Zen program, the three things all lifeforms possess, acknowledging the unknown, Dave being the first person to sell something over the internet, the importance of reading fiction, monitoring sleep and more!   Connect with Dave: Website: daveasprey.com Instagram: https://www.instagram.com/dave.asprey/ Bulletproof Radio: bulletproofradio.com The following books were mentioned in the episode: The Laws of Human Nature, by Robert Greene 48 Laws of Power, by Robert Greene Principles, by Ray Dalio The Hyperion Chronicles, by Dan Simmons Apply for coaching with Tyler! The world's top performers in any field have a coach to help them achieve drastically greater results and in less time. The most successful real estate investors are no different. To apply for a results coaching session with Tyler, visit coachwithtyler.com. This episode of Elevate is brought to you by CF Capital LLC, a national real estate investment firm that focuses on acquiring and operating multifamily assets that provide stable cash flow, capital appreciation, and a margin of safety. CF Capital leverages its expertise in acquisitions and management to provide investors with superior risk-adjusted returns while placing a premium on preserving capital. Learn more at cfcapllc.com.