E87: How do I really take time off with losing my career growth? episode artwork

EPISODE · Nov 10, 2022 · 16 MIN

E87: How do I really take time off with losing my career growth?

from Build Your Brave Career for Women in Tech · host Nicole Trick Steinbach, Certified Coach for Women in Tech, Former Global Director, & Organizational Change Management Consultant

This episode is for you if you are desperate to take time off but can’t really get away. Maybe you take time off but keep checking your work emails, or you turn on your out-of-office message but work keeps reaching out to you, or if you take your body away from your laptop but your mind is obsessively focused on the work you aren’t doing… In this episode, I share powerful ways to make time away from work possible and even enjoyable. I share specific examples from my clients and set you up to use every single vacation day you have.It’s time to take time off, for real. Let’s build that muscle of time away. Just like any other skill, it will take intention and practice, and I’m here to help give you the tools to do just that. Hot topics from this conversation:Why you can’t get awayProblems you create when you don’t stick to your vacation boundaries Why making yourself constantly available doesn’t serve youMake your decision to release an old skill so that you learn a new oneLearn how to communicate and stick to your boundaries The most important technique to truly taking time off Sign up for the 5-Day Build Your Brave intensive from November 14-18 here:  https://view.flodesk.com/pages/63471a24dc1a7e7fee60a3c9 For more information on how you can build your brave:[email protected]://tricksteinbach.com/https://www.instagram.com/nicoletricksteinbachhttps://www.linkedin.com/in/nicoletricksteinbach/https://www.facebook.com/NicoleTrickSteinbach

This episode is for you if you are desperate to take time off but can’t really get away. Maybe you take time off but keep checking your work emails, or you turn on your out-of-office message but work keeps reaching out to you, or if you take your body away from your laptop but your mind is obsessively focused on the work you aren’t doing… In this episode, I share powerful ways to make time away from work possible and even enjoyable. I share specific examples from my clients and set you up to use every single vacation day you have.It’s time to take time off, for real. Let’s build that muscle of time away. Just like any other skill, it will take intention and practice, and I’m here to help give you the tools to do just that. Hot topics from this conversation:Why you can’t get awayProblems you create when you don’t stick to your vacation boundaries Why making yourself constantly available doesn’t serve youMake your decision to release an old skill so that you learn a new oneLearn how to communicate and stick to your boundaries The most important technique to truly taking time off Sign up for the 5-Day Build Your Brave intensive from November 14-18 here:  https://view.flodesk.com/pages/63471a24dc1a7e7fee60a3c9 For more information on how you can build your brave:[email protected]://tricksteinbach.com/https://www.instagram.com/nicoletricksteinbachhttps://www.linkedin.com/in/nicoletricksteinbach/https://www.facebook.com/NicoleTrickSteinbach

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E87: How do I really take time off with losing my career growth?

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How long is this episode of Build Your Brave Career for Women in Tech?

This episode is 16 minutes long.

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This episode was published on November 10, 2022.

What is this episode about?

This episode is for you if you are desperate to take time off but can’t really get away. Maybe you take time off but keep checking your work emails, or you turn on your out-of-office message but work keeps reaching out to you, or if you take your...

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