E87: Moves Like Butter: Building Resilient Shoulders

Mac and Thayer explore innovative approaches to shoulder health, load management, and exercise variability in training. https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ Last Chance To Join This Cohort Of PSL1: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

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This episode is 50 minutes long.

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This episode was published on May 31, 2026.

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