EPISODE · Jul 12, 2023 · 43 MIN
E88 Brian Siemann Wheelchair Racer
from Para Sports Nutrition · host Liz Broad
Brian Siemann is a 3 time Paralympian wheelchair racer. Brian talks to us about how he got into wheelchair racing, how he has worked on his nutrition over this time to support his training and manage his body composition, and how he monitors his training to ensure he optimises his health and performance capacity.
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E88 Brian Siemann Wheelchair Racer
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