EPISODE · Aug 19, 2024 · 19 MIN
E88 - Should You Cut Or Bulk?
from The Upgrade w/ Ben Craughwell · host Ben Craughwell
In this episode, Ben discusses one of the most common reasons that men do not see the results that they want - cutting and bulking at the wrong times. He dissects when it's time to lose body fat, and when it's time to gain muscle.
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E88 - Should You Cut Or Bulk?
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This episode was published on August 19, 2024.
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