E88 The Valley Season 2 Recap, Suffering Extreme FOMO, and Dieting Tips That Don't Suck

Welcome back to your two favorite girlies and the first of the month episode! We covered SO much today from a recap of Ali's Bach trip, two different this week in pop segments, and some HOT updates on Maddy's dating life.  Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3  Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- Intro  0:30- the wedding countdown 6:30- when's the last time you laughed so hard you cried?? 9:00- fomo and agoraphobia  19:00 - Maddy updates with EBay man  34:00- this week in pop- the coach purse debacle  41:00- this week in pop- the Valley updates  55:30- dieting during the bachelorette trip  58:00- reverse diet or gain it all back  1:08:00- end of show chit chat   This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o Audio File Title: Running Music (Exciting Upbeat Energetic Background) Audio File URL: https://pixabay.com/music/future-bass-running-music-exciting-upbeat-energetic-background-249702/ Audio File ID: 249702 Date of download: 2025-05-05 17:33:09 UTC Pixabay, a Canva Germany GmbH brand Pappelallee 78/79 10437 Berlin Germany Pixabay is a user-contributed stock content website. The above-named Licensor is responsible for this audio file. Pixabay monitors uploaded audio files only to a reasonable extent. Pixabay cannot be held responsible for the acts or omissions of its users and does not represent or warrant that any required third-party consents or licenses have been obtained. For any queries related to this document please contact Pixabay via [email protected].