E89: A Multitude of Oddities

Welcome back to Part 2 of our series on coping with ADHD at work when you're not requesting or using a formal reasonable accommodation. Whether you aren't formally diagnosed or aren't comfortable requesting a formal accommodation, we have work arounds for you to try out. We discuss using quiet fidget items, doodling, paraphrasing and repeating instructions to ensure we understand, and setting and requesting clear deadlines. No matter what you do for work or where you are on your ADHD journey, your struggles are valid and you are still deserving of respect in the workplace. Make sure you're following us on social media and tell us on today's post on IG what workplace hacks you use to manage your own ADHD!    You can check out our brand new merch at bit.ly/anklehighmerch and support us by joining our Patreon for just $5 per month at www.patreon.com/thebarisanklehigh where you'll get access to extended cut ad free audio and video episodes plus bonus episodes, be added to our close friends list on Instagram, and get an on-air shout out and goodies from us in the mail! Make sure you're following us on Instagram @thebarisanklehigh to join in on the weekly episode title contest for your chance to win a free podcast logo sticker! Finally, the best way to support us is to leave us a 5-star review anywhere you find us!! The second-best way to support us is to support our ad sponsors: Liquid IV: https://zen.ai/SgwDnrtoYsDFd2clkjuNZg Zencastr: https://zen.ai/hbxFmHWJjfjA7r-Jy12hoA