EPISODE · May 9, 2026 · 8 MIN
E96 焦虑症不治疗会怎么样？（ARM38）
from 焦虑探险AnxietyAdventure
焦虑症不治疗会怎么样？这取决于是什么样的“不治疗”，消极的不治疗加重焦虑症，积极的“不治疗”有益焦虑症。专题介绍：焦虑症康复手册（Anxiety Recovery Manual, ARM）是一个系列专题，分享关于焦虑症康复的原理、操作步骤和要素。[本音频有对应的视频版本，在各大视频平台均能找到焦虑探险]【更多频道资源】* 网站 / 会员社区 / 咨询：jltx.club* 视频：bilibili/小红书/抖音/YouTube* 微信：tanxianxiaozhushou* 公众号：焦虑探险* 邮箱：[email protected]* RSS地址：https://feed.xyzfm.space/7v4kyb7th3py* 赞助支持：https://afdian.com/a/anxietyadventure©焦虑探险AnxietyAdventu...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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E96 焦虑症不治疗会怎么样？（ARM38）
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