E89: Wellness THEIR Way: Eye Health and Blue Light with Dhruvin Patel

This episode covers:An interview with Dhruvin Patel, optometrist and entrepreneur. Dhruvin shares valuable insight about blue light and eye health that is useful for us all! Links I mentioned during this episode:Join Revitalize: https://www.thelyonsshare.org/revitalizeOcushield products (use code Megan20 for 20% off!): https://www.ocushield.com/?utm_source=linkedin&utm_medium=social&utm_campaign=dhruvin_post_linkDhruvin's Instagram: https://www.instagram.com/dhruvinpatelOcushield Instagram: https://www.instagram.com/getocushieldHow to take action after listening to this episode:Implement the work period policy. Try a 20, 45, or 50 minute work period in which you're only looking at your screen for that set amount of time!Stop scrolling in bed before you go to sleep! Get a blue light screen protector for your phone or computer, or get a pair of blue light glasses. Ocushield products are linked above!