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E9: Beach Walk (5 Step Grounding Exercise) episode artwork

EPISODE · Jan 20, 2019 · 4 MIN

E9: Beach Walk (5 Step Grounding Exercise)

from Boost Your EQ · host Monica White, LMHC

Practice mindfulness with this grounding exercise during your daily walks to enjoy the moment.

Episode metadata supplied by the publisher feed · Published Jan 20, 2019

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E9: Beach Walk (5 Step Grounding Exercise)

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This episode was published on January 20, 2019.

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