E9: Mind the Gap, Pt. 2: Bridging the Distance in Conflict Between Parent & Teen

With some understanding of how the teenage brain works and specifically when they are in an anxious or dysregulated state, Tim and Paul continue the conversation from the previous episode to unpack some practical tools of conflict resolution and having more substantive conversations with your teen. Pulling from “parts work”, Paul will share some wisdom for parents on how to pave the way to healthier communication with your teen by doing your own work first.