E9| Rewilding through Earthing

Episode 9 - Rewilding through EarthingIn this 10-minute episode, I share with you the idea of rewilding & earthing. I also share the theory behind earthing, the benefits of earthing, and how to practice earthing in your modern life. If you would like to connect more deeply with this sacred living Earth. I invite you to join us in the Sacred Rhythm Collective where we explore the 3 spirals of Sacred Rhythm: Alignment, Embodiment & Environment. Practicing the 3 spirals of sacred rhythm supports our individual and collective shift from separation to connection. Learn more here: Sacred Rhythm Collective.Links for resources mentioned in this episode:Rewilding by Micah MortaliGrounding the Human Body: the Healing Benefits of EarthingScience-Backed Benefits of EarthingTo learn more about me and my offerings:on Instagram at jenniferallenyoga.and.wellnesson Facebook at Yoga & Ayurveda for Modern Womenon my website at Jennifer Allen Yoga and Wellness