E9. 生活进入平淡期?这三条建议令我焕!发!生!机! episode artwork

EPISODE · Dec 1, 2025 · 55 MIN

E9. 生活进入平淡期?这三条建议令我焕!发!生!机!

from 徐张声势 · host 徐杰+张杰

生活步入正轨的成年人,难免在安稳之余隐隐担心“中年危机”——这样的生活太平淡了吗?本期我们来聊聊,如何在平庸的生活上开出花:可以是人生重启的勇敢尝试,也可以在原定的生活轨迹里,活出新鲜感。05:09 打工牛马的平庸生活,怀念上学时闪光的日子12:44 破解平庸的尝试: 追星,追逐自己无法实现的生活20:01 平庸的反面是什么?人生重启,或者从小事开始改变23:04 破解平庸的尝试2: 任何小事,都刻意做与平时不同的选择30:58 平庸的另一层含义:我在追逐所有人都想要的40:03 平庸并不是坏事,也可以是我们主动追求的舒适与安全49:06 破解平庸的尝试3(J人狂怒预警): 生活的30%,let’s毫无计划今天的任务:做一件你从未做过的小事(e.g., 下班回家走一条导航外的路;点一家没点过的外卖)。欢迎在评论区分享你的感受~

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E9. 生活进入平淡期?这三条建议令我焕!发!生!机!

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