E9. Stetson Childress: Collegiate Runner, Coach, and Asthma Thriver

In this episode, we are joined by Stetson Childress, a collegiate runner and coach, who shares his journey from Bethel University to pursuing an MBA and competing at Northern Kentucky University. Stetson discusses overcoming asthma, motivating athletes, and his coaching philosophy centered around enjoying the sport and achieving personal records. He also highlights his impressive achievements and his goal to inspire others through his experiences. Listen in as Stetson provides valuable insights on balancing passion with discipline, managing asthma, and the importance of turning obstacles into opportunities.Follow Stetson on Instagram @Stetson_Chil, and the host, Josh @The.Asthma.Runner.00:00 Introduction to Stetson Childress00:38 Early Athletic Journey and Overcoming Asthma00:56 Inspirational Rules and Realistic Training04:53 From Basketball Dreams to Running Success07:09 Collegiate Achievements and Influences14:00 Transition to Northern Kentucky University16:40 Coaching Philosophy and Impact20:27 Managing Asthma as an Athlete21:41 Taking Control of Life with Asthma22:57 Breaking Down Challenges into Small Steps24:08 Weather and Running Conditions26:08 Coaching Asthmatic Athletes27:47 Personal Running Journey and Achievements31:31 Balancing Passion and Obsession in Training33:40 Creating and Sharing Motivational Rules36:11 Future Goals and Coaching Aspirations40:17 Impact of Online Engagement42:58 Final Thoughts and Inspirational MessageConnect with us (@BeyondTheWheeze):Check us out on InstagramFollow Beyond the Wheeze on LinkedInConnect with us on TikTokFollow us on FacebookSpeaking services, media, blog & news on our websiteEmail Josh directly at [email protected] video podcasts more your thing? Check us out on YouTube!Visit Asthma Canada, or the Lung Health Foundation, to see how you can get involved today.