E9 - Stop With The Excuses: Common Barriers to Exercise

from Health: No Filter · host Tristan Lowe

In this episode, I tackle the common barriers that stop people from exercise and prevent them from living a healthy lifestyle. I'm too busy, I don't have enough money and none of my friends exercise are just some of the excuses I cover in this episode. Gain valuable tips and advice on how to overcome procrastination, find time for fitness and cultivate a positive mindset. Reminder, there are zero benefits to being unhealthy. Remember to like, share and subscribe to this podcast to be alerted when the next one goes live.

Episode metadata supplied by the publisher feed · Published Jul 17, 2023

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E9 - Stop With The Excuses: Common Barriers to Exercise

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This episode is 20 minutes long.

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This episode was published on July 17, 2023.

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