E90 - Underfueling & RED-S

from The Ideal Nutrition Podcast · host Ideal Nutrition

Sports dietitians, Aidan & Leah discuss underfueling in sports & the concept of relative energy deficiency (RED-S). WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en Our dietitians 👇 Aidan Muir @aidan_the_dietitian Leah Higl @plantstrong_dietitian Tyler Brooks @lift_dietetics Hanah Mills @hanahmills Samantha Staines @nourished.by.sammy Monica Cvoro @fuellingperformance

Episode metadata supplied by the publisher feed · Published Mar 9, 2023

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E90 - Underfueling & RED-S

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