E91 Are We An ASMR Podcast?! Mid Year Goal Check-ins, Life After Death?

Welcome back to your two favorite girlies! Today we did a mid year goal check-ins for our lives, the podcast, and gave some solid advice on our favorite mindset tricks to make REAL progress anywhere in your life.  Find Ali here on  instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3  Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- Intro  0:30- what's on our TikToks ASMR videos  10:00- mid year checkin - Ali 20:00- mid year checkin- Maddy 35:00- where do we go when we die? 41:00- part 2 of mid year checkin  48:00- goals for the pod 52:00- why we share our mental health journeys  1:00- our mission & end of show chit chat  This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o Audio File Title: Running Music (Exciting Upbeat Energetic Background) Audio File URL: https://pixabay.com/music/future-bass-running-music-exciting-upbeat-energetic-background-249702/ Audio File ID: 249702 Date of download: 2025-05-05 17:33:09 UTC Pixabay, a Canva Germany GmbH brand Pappelallee 78/79 10437 Berlin Germany Pixabay is a user-contributed stock content website. The above-named Licensor is responsible for this audio file. Pixabay monitors uploaded audio files only to a reasonable extent. Pixabay cannot be held responsible for the acts or omissions of its users and does not represent or warrant that any required third-party consents or licenses have been obtained. For any queries related to this document please contact Pixabay via [email protected].