E91 Ascending into 5D ✨ Trance Channeling Alpar the Blue Avian | 3D & 5D Timeline Split & Healing

In this episode of 5D Channels & Chats, Rachel Chamness, shamanic channel and mentor, shares a transformative ascension update with Alpar-a-Be-am, a Blue Avian Kir being. 🌌 You'll learn the importance of inner dialogue with your Spirit Guides, how to trust your journey, and how to maintain a positive mindset during ascension. Rachel also offers healing insights to clear negative programs and discusses the role of healers in 3D → 5D timelines. This session includes sound healing, channeled wisdom, and guidance for lightworkers navigating ascension. 📌 Topics in this episode: 00:00 Introduction to Inner Dialogue with Spirit Guides 01:22 Channeling Alpar-a-Be-am: Ascension Update 02:56 The Importance of Inner Dialogue and Channeling 03:45 Courses and Learning to Channel 05:02 Bringing in Alpar for Ascension Insights 05:15 Alpar's Message on Ascension and Healing 14:08 Healing Session and Final Thoughts 17:40 Conclusion and Additional Resources ✨ Learn channeling basics & meet your Spirit Guides FREE: https://www.soundwavesheal.com/spiritguides 🌐 Explore Rachel's work: https://www.soundwavesheal.com/Find this in full video on Youtube at https://youtu.be/uxe-WdEBqm8 on @‌soundwavesheal channel.