E91 - Eating Fast Food and Getting Fat Loss! Rhyland Reviews His Fat Loss Challenge!

Could you imagine eating fast food and losing weight? That was my plan with the Fat Loss On-The-Go Challenge this last spring!I mentioned in a previous podcast that I was aiming to challenge myself to do something very different. If I couldn’t cook for myself or travel to another city, BUT I wanted to lose body fat, how would I eat? That’s what this challenge was all about. I took on this challenge this past spring from March to June. However, it altered over time. In this podcast episode, I ...