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E94 - FINDING STRENGTH TO RISE WHEN WE FALL episode artwork

Sep 3, 2025 22 min

E94 - FINDING STRENGTH TO RISE WHEN WE FALL

from When Life Swings - Swing Back! Resilience Podcast with Phylecia Kellar (formerly ballin and bipolar) Hosted by Phylecia Kellar

In this podcast today we’re going to discuss NOT getting cocky, when we get cocky, we stop doing what was working - we fall - we then have to reset and climb back up. If you’re sitting here today and things are going well - keep doing what you’re doing - but continue to have these 3 things in place - Belief, discipline and consistency. If you’re sitting here today and you have fallen - focus on a good song, a pep talk and RESET! Then we figure out what went wrong, the plan to nail it or how/what to improve - then we move forward. --- MY BOOK! www.ballinandbipolar.com/book Link for my FREE resources! 👇 www.ballinandbipolar.com/free-resources JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT! https://www.facebook.com/share/g/15nYfoUynq/

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In this podcast today we’re going to discuss NOT getting cocky, when we get cocky, we stop doing what was working - we fall - we then have to reset and climb back up. If you’re sitting here today and things are going well - keep doing what you’re doing - but continue to have these 3 things in place - Belief, discipline and consistency. If you’re sitting here today and you have fallen - focus on a good song, a pep talk and RESET! Then we figure out what went wrong, the plan to nail it or...

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E94 - FINDING STRENGTH TO RISE WHEN WE FALL

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This episode is 22 minutes long.

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This episode was published on September 3, 2025.

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