EPISODE · Oct 29, 2018 · 41 MIN
E94: "Power Body Building" Cross-Over Training, And How To Switch Barbell Disciplines
from RX'D Radio
This episode of RX'D RADIO is brought to you by www.Pre-Script.com . For athlete specific corrective exercise programming check-out www.pre-script.com. We get a lot of questions about switching disciplines, and how to get the most out of each type of training. Bodybuilding to Powerlifting, to Olympic Weightlifting, to Cross Fit. Where to expect downfalls in strength, risk of injury and benefits of using different styles of training.
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E94: "Power Body Building" Cross-Over Training, And How To Switch Barbell Disciplines
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How long is this episode of RX'D Radio?
This episode is 41 minutes long.
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This episode was published on October 29, 2018.
What is this episode about?
This episode of RX'D RADIO is brought to you by www.Pre-Script.com . For athlete specific corrective exercise programming check-out www.pre-script.com. We get a lot of questions about switching disciplines, and how to get the most out of each type...
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