E95.手术、吃药与暂停:谁还没在生病后,才敢原谅自己歇一歇? episode artwork

EPISODE · Aug 27, 2025 · 27 MIN

E95.手术、吃药与暂停:谁还没在生病后,才敢原谅自己歇一歇?

from 带薪摸鱼

总觉得休息=偷懒?总在生病后才敢按下暂停键?为什么躺着时总忍不住刷工作消息?这期《带薪摸鱼》里,刚做完手术的Teddy、晴朗,和因焦虑症服药的噗噗猫,掏心窝子聊了聊休息羞耻和休息焦虑——为什么忙到透支才敢歇!其实休息从不是浪费时间,而是给身体和情绪“充电”的必须。如果你也常被休息焦虑缠上,来听我们的故事,或许能找到和“暂停”和解的勇气。对我们感兴趣的小伙伴记得订阅我们再加噗噗猫微信 ID:Missupupu,拉你进听友群(备注:小宇宙,需要先订阅节目后,给你拉女生听友群或者节目听友群)。如想加入带薪摸鱼薅羊毛群,请加Teddy微信ID:zjw950607【安利时间】🍻身边人欢迎关注我们的另一档聚焦个人成长,职场和职业揭秘的节目。干货信息量极大。在小宇宙查看该单集文稿

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E95.手术、吃药与暂停:谁还没在生病后,才敢原谅自己歇一歇?

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