EPISODE · Sep 24, 2025 · 25 MIN
E98.上班苦，别硬扛！利用爱好、兴趣、目标为你充电续航
from 带薪摸鱼
上班如上坟，感觉身体被掏空？本期摸鱼和大家掏心窝子分享那些支撑我们减少上班的苦，缓解上班疲惫的武器——爱好、兴趣和目标。想知道手作、跑步如何解压？想了解怎么把兴趣变成工作的调味剂？怎么靠“小目标”熬过大项目？别让上班偷走你的快乐，快来一起用热爱减少上班的苦！对我们感兴趣的小伙伴记得订阅我们再加噗噗猫微信 ID：Missupupu，拉你进听友群（备注：小宇宙，需要先订阅节目后，给你拉听友群）。如想加入带薪摸鱼薅羊毛群，请加Teddy微信ID：zjw950607【安利时间】🍻身边人欢迎关注我们的另一档聚焦个人成长，职场和职业揭秘的节目。干货信息量极大。在小宇宙查看该单集文稿
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E98.上班苦，别硬扛！利用爱好、兴趣、目标为你充电续航
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