E99: 6 maneras de encontrar la calma en la incertidumbre con Luz

from Vida en Equilibrio Podcast con Luz Orea · host Luz Orea

Send us Fan MailLes quiero compartir estas herramientas que han sido mi ancla en momentos de incertidumbre, también les comparto una pequeña meditación para regresar a su cuerpo, a la calma interna que siempre esta disponible para acceder a ella. Vamos aprendiendo a ir navegando las olas de la vida con calma, con gracia, soltando lo que no esta en nuestro control, dejándo de llevar nuestra atención al futuro, y trayendo nuestra atención a lo que ES a este momento, estar en agradecimiento por este momento ... Vamos aprendiendo a confiar que hay algo mas grande que nos sostiene, a soltar nuestras preocupaciones, a regresar a la calma. Con amor, Luz Instagram: @[email protected] [email protected]

Episode metadata supplied by the publisher feed · Published May 18, 2021

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Send us Fan Mail Les quiero compartir estas herramientas que han sido mi ancla en momentos de incertidumbre, también les comparto una pequeña meditación para regresar a su cuerpo, a la calma interna que siempre esta disponible para acceder a ella. Vamos aprendiendo a ir navegando las olas de la vida con calma, con gracia, soltando lo que no esta en nuestro control, dejándo de llevar nuestra atención al futuro, y trayendo nuestra atención a lo que ES a este momento, estar en agradecimi...

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E99: 6 maneras de encontrar la calma en la incertidumbre con Luz

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This episode is 26 minutes long.

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This episode was published on May 18, 2021.

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