E99 - Fred Rutman - Living Life After Dying Twenty Times

EPISODE 99 - Fred Rutman - Living Life After Dying Twenty Times.  Fred's new book is coming out March 9th 2024Fred Rutman, aka “Repeatedly Dead Fred” was a marketer/consultant and then went into academia as a college professor. He taught MBA, Marketing and Finance for a number of years. After acquiring his MBA, his weight really ballooned, up to 340 pounds. He did all the CICO methods, tried a bariatric doctor (no surgery) and exercised his butt off. He eventually got down to about 280, where he plateaued. Then, the summer of 2009 came crashing down on him and forced him into permanent medical leave.His heart was stopping and was clinically dead dozens of times. Each time his heart stopped, he collapsed and hit his head, sustaining multiple concussions. In 2018, he learned about intermittent fasting and life hasn’t been the same for Fred since. He attributes the large majority of his recovery to the healing powers of IF. He reversed T2 diabetes and some of its related issues, and is no longer asthmatic. His sleep apnea even went away. There is still some perpetual anxiety, PTSD and Post-Concussion Syndrome but it gets better every day. Visit https://www.linkedin.com/in/fredrutman/ to learn more or to connect with Fred.Fred Shared these great book suggestions in this episodeBird by Bird: Some Instructions on Writing and Life - Anne Lamott___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Have a podcast and need a great website? Try Podpage!Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca