E99 - Our True Self with Rachel Astarte

When we feel stuck or “off” it’s often a symptom of a larger problem. Just like a fever alerts us to an infection, life’s problems can signal a deeper issue. These “problems” can guide us towards our true selves. In this episode, I chat with Rachel Astarte, a licensed therapist, about how to rediscover and develop our true selves. Connect with Rachel rachelastartetherapy.com and on Facebook @rachelastartetherapy and Instagram @rachelastarte Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! You can find me on: www.therollercoaster.com Facebook @therollercoasterpodcast Instagram @the_roller_coaster_podcast JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth Thanks for joining me today and until next time I’m sending my virtually distant hugs!