EA Ep.13 - Tools from Functional Medicine with Sachin Patel

Functional Medicine practitioner Sachin Patel shares with us some of the elemental tools to heal yourself that are available to everyone: fasting, sleeping, and silence (meditation). In this podcast, we talk about how Functional Medicine can work alongside traditional medicine to address chronic disorders that are the product of our modern lifestyle. From the food we eat, the quality of our sleep, to the kind of thoughts we have inside our mind, our health care system would be completely transformed if we took our own health into our hands by getting educated and we didn't wait to become sick in the first place. Sachin Patel also encourages medical practitioners to lead by example and become a role model, rather than simply passing on information.