E&S – Ep 32 – Mindfulness

from E&S Hosted by Espiritualidad & Sobriedad Show

Nuestro invitado nos cuenta cómo logró salir de una vida de adicciones y excesos que llevó por más de 16 años, todo gracias a Alcohólicos Anónimos y después a las técnicas del mindfulness y la meditación, fue así como encontró la felicidad.

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E&S – Ep 32 – Mindfulness

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People Watching with Megan J. Robinson Megan J. Robinson Welcome to People Watching, a podcast where we figure out what it looks like to become the role model we’ve always wanted by talking with real people who've found real role models in their own lives. Together, we cut through all the noise and identify better sources of hope, creativity, and wisdom as we explore how we learn to make decisions about the kind of life we want to live. So join us! Let's do some people watching. meganjrobinson.substack.com

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This episode was published on July 10, 2020.

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