EAP # 3 - CNS/Fatigue, 595 x 3 Squat @ 155 lbs & More!

from Elite Athletic Performance · host Elite Athletic Perfomance

- Running parallel with the last two episode of recovery and generation, we cover the Central Nervous System and CNS fatigue. We also touch upon other topics, such as Yusuf's own personal best squat of 595 lbs for 3 reps at a body weight of 155lbs.

Episode metadata supplied by the publisher feed · Published Aug 11, 2016

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EAP # 3 - CNS/Fatigue, 595 x 3 Squat @ 155 lbs & More!

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This episode was published on August 11, 2016.

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