Early Birds
from Zoomer Report Hosted by Zoomer Podcast Network
Ben Franklin once famously said that people who are early to bed and early to rise, are healthy, wealthy, and wise. Now you can add “happy” to that list: Early risers are more likely to feel chipper and energetic than late sleepers, according to research from the University of Toronto.
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This episode was published on August 17, 2020.
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