Early Perimenopause Changes and Symptoms for Endometriosi...

What this episode covers

Last week I talked about why those of us with endo may be experiencing earlier perimenopause, and why we’re at greater risk of early menopause and Premature Ovarian Insufficiency. This week, in case you’re in this group, I wanted to share what is happening in the first half of perimenopause and the symptoms to look out for, as for us endo peeps, they’re a bit different from the average.Affiliate PartnershipsDITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders.Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFENeed more help or want to learn how to work with me?Ways to work with me:⁠One to one coaching info and application⁠ Live and Thrive with Endo 2.0 DIY online courseEndo Sessions: Single and mini-package one to one endo coachingSIBO Sessions: Single and mini-package one to one SIBO coaching⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠⁠This EndoLife, It Starts with Breakfast digital cookbook⁠Free resources:This podcast! ⁠Endometriosis Net Column⁠⁠Endometriosis News Column⁠⁠Substack ⁠⁠Instagram⁠References1) https://academic.oup.com/edrv/article-abstract/19/4/397/25308012) https://pubmed.ncbi.nlm.nih.gov/18285413/3) https://www.researchgate.net/publication/339516698_Psychiatric_comorbidity_among_women_with_endometriosis_nationwide_cohort_study_in_Sweden, https://pmc.ncbi.nlm.nih.gov/articles/PMC12538516/, https://pubmed.ncbi.nlm.nih.gov/41330200/4) https://pubmed.ncbi.nlm.nih.gov/37610715/5) https://pmc.ncbi.nlm.nih.gov/articles/PMC7075107/6) https://www.rcpsych.ac.uk/docs/default-source/improving-care/nccmh/culture-of-care/events/par/17-december-2024/nicsh-pmdd-and-suicidality-17-12-24.pdf?sfvrsn=71eeed4a_5, https://www.drlouisenewson.co.uk/knowledge/pms-pmdd-and-menopause7) https://pubmed.ncbi.nlm.nih.gov/39990556/8) https://www.sciencedirect.com/science/article/pii/S0022395625006776, https://pmc.ncbi.nlm.nih.gov/articles/PMC7617793/9) https://pmc.ncbi.nlm.nih.gov/articles/PMC10395791/#b4-195e987Produced by ⁠Chris Robson

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Frequently Asked Questions

How long is this episode of This EndoLife?

This episode is 22 minutes long.

When was this This EndoLife episode published?

This episode was published on March 1, 2026.

What is this episode about?

Last week I talked about why those of us with endo may be experiencing earlier perimenopause, and why we’re at greater risk of early menopause and Premature Ovarian Insufficiency. This week, in case you’re in this group, I wanted to share what is...

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