Early Signs of Perimenopause: A Gynecologist Explains the Symptoms & Confusion

Are you suddenly dealing with mood swings, irregular periods, night sweats, anxiety spikes, or that “off” feeling you can’t explain? This episode breaks down the early signs of perimenopause — the symptoms women often miss, the ones doctors sometimes dismiss, and the confusion around what’s hormonal versus what’s just life.I’m joined by Dr. Priyanka Mehta (@drpriyankamehta), gynecologist and women’s health specialist, to unpack: • How perimenopause really begins • Why it often gets mistaken for stress, burnout, thyroid issues, or anxiety • The first symptoms women should never ignore • What’s normal vs when to seek medical advice • The truth about hormone testing (FSH, estradiol, thyroid and more) • HRT confusion explained simply and clearly • How to support your hormones through lifestyle and nutritionIf you’ve been feeling overwhelmed, confused, or unsure about what your body is doing — this conversation will finally bring clarity.Hosted by Gayu Lewis (@gayulewis) — Integrative Women’s Health Coach, chef, and menopause educator.New episodes every month covering women’s health, midlife, lifestyle, and conversations that help you understand your body better.Connect with Gayu lewis:Instagram: gayulewisofficialLinkedIn: gayulewisWebsite: www.gayulewis.comDon’t forget to like, comment, and share this video with your friends.MENOPAUSE ...WHY PAUSE? LET'S PLAY!!!