Early Spring Nutrition for Big Events

from Strong Mind Strong Body · host Kevin Summers

This week we dive into Nutrition for the Big Day. With spring upon us now is the time to really start to focus on your nutrition and start training your gut to get more in your system. We put all the effort into training, equipment, tires... oh the tires... but very little into your nutrition.. were usually just grab and go. Listen now for a goto game plan to start dialing in your nutrition for the big dance. Instagram Kevin Summers

Episode metadata supplied by the publisher feed · Published Feb 19, 2024

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Early Spring Nutrition for Big Events

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