Early to Bed, Early to Rise

from Focus on the Family Commentary · host Focus on the Family

Are your kids getting enough vitamin Zzzz? It turns out ample sleep may be one of the biggest secrets to a child’s health and well-being. Jim Daly explains why and shares how much rest your kids really need.   Support Family Ministry   If you enjoyed listening to Focus on the Family Commentary, please give us your feedback.

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This episode is 1 minute long.

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This episode was published on August 1, 2025.

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