Earn Your Relaxation Time (Ep. 151)

In this podcast I talk about cycles of work and relaxation and how just being in one mode the whole time lowers overall performance. You want to do both. Earn your breaks and down time!   Subscribe to the podcast for more exam, career and smartphone help.   Want exam help delivered to you in a structured and well thought through way? Try The 7 Day Exam Plan.   -> https://www.theexamcoach.tv/the-7-day-exam-plan   What to take a free short course in how you could use your Smartphone to help you achieve your study and career goals? Check out the link below:   -> https://www.theexamcoach.tv/smartphone-crash-course/   Find and follow The Exam Coach here:   ✩ Join the WhatsApp Broadcast List for free exam, career and smartphone management help: http://bit.ly/2jF3RTD 😃 ✩ Facebook - https://www.facebook.com/theexamcoach/ ✩ Instagram - http://instagram.com/theexamcoach_tv ✩ Snapchat - https://www.snapchat.com/add/theexamcoach ✩ LinkedIn - https://www.linkedin.com/groups/8443534 ✩ Podcast - https://itunes.apple.com/gb/podcast/the-exam-coach-podcast/id1066290356?mt=2 ✩ Website - http://www.theexamcoach.tv   Other videos you might like:  How To Manage Every Message On Your Smartphone https://www.youtube.com/watch?v=WO4UeSXbXGo The Technique Is Hard Work https://www.youtube.com/watch?v=J6GuskmgMQs How To Use Facebook During Exam Time https://www.youtube.com/watch?v=PI2ixxFbtTI   James Davey is an online exam coach and creator of The 7 Day Exam Plan. The Plan helps students working towards exams prepare and perform their best in any set of exams.    James went from lacking focus and drive to a top performing student. He's determined to help you undergo the same transformation and develop the study skills and exam performance techniques necessary for exam success.   The 7 Day Exam Plan, an online exam preparation and performance plan, is equally applicable for the GCSE or A level student in the UK as it is for the SAT student in the USA or any other student globally. In summary, the basic principles and good practice can be applied to any set of exams and will give you the edge you need to produce your best results to date. Bring it on!