EPISODE · Oct 20, 2019 · 21 MIN
Earth Descent Sitting Up
from Mindsprings Podcast with Alistair Appleton · host Alistair Appleton
GUIDED MEDITATION: From the 2018 'Being Still, Still Being' retreat on Holy Island. Alistair guides the group in an evening sit. Exploring the practice of Earth Descent in the sitting up position.
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Earth Descent Sitting Up
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