EPISODE · Oct 20, 2019 · 21 MIN

Earth Descent Sitting Up

from Mindsprings Podcast with Alistair Appleton · host Alistair Appleton

GUIDED MEDITATION: From the 2018 'Being Still, Still Being' retreat on Holy Island. Alistair guides the group in an evening sit. Exploring the practice of Earth Descent in the sitting up position.

Episode metadata supplied by the publisher feed · Published Oct 20, 2019

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Earth Descent Sitting Up

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