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Oct 20, 2019 21 min

Earth Descent Sitting Up

from Mindsprings Podcast with Alistair Appleton Hosted by Alistair Appleton

GUIDED MEDITATION: From the 2018 'Being Still, Still Being' retreat on Holy Island. Alistair guides the group in an evening sit. Exploring the practice of Earth Descent in the sitting up position.

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Earth Descent Sitting Up

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This episode was published on October 20, 2019.

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