Earth Speaks
from Walk Therapy Hosted by Sasha Saur + Ralf Hugger
Episode 8: Earth Speaks There are moments when the natural world feels less like background and more like conversation — a sudden stillness on a trail, wind through trees that shifts your mood, a season that mirrors something unfolding inside you. In this episode, we explore what it means to listen when the earth seems to have something to say. Drawing from ecology, neuroscience, Indigenous wisdom, and lived experience, we reflect on interconnection, reciprocity, and the science of how nature steadies and shapes us. Consider this a walk into relationship — with the living world, and with ourselves. Widening Circles by Rainer Maria Rilke I live my life in widening circles that reach out across the world. I may not complete this last one but I give myself to it. I circle around God, around the primordial tower. I've been circling for thousands of years and I still don't know: am I a falcon, a storm, or a great song? Grounding Documentary: Earthing by Clint Ober Mirrors in the Earth - Asia Suler Evolutionary Herbalism - Sajah Popham Love Letter to the Earth - Thich Nhat Hanh
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