Earthing, grounding, those gotdarn pemf mats, filming in the gym and Lightweights baby!!!

from Slouch Theory by Andre D. Thompson · host Andre D Thompson

EARTHING / GROUNDING / PUTTING YOUR FEET ON THE EARTH / PEMF MAT ALICE COLTRANE 🙃🥸🙃🥸🙃🥸 LIGHT VS HEAVY WEIGHT WHATS MOST EFFECTIVE WHATS BETTER FOR LONGEVITY ITS MORE ABOUT REACHING MUSCLE FAILURE THAN THE WEIGHT YOUR LIFTING NERVOUS SYSTEM FOR HEAVY WEIGHT SARCOPLASIC VS MYOFRIBULAR Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Apr 12, 2024

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Earthing, grounding, those gotdarn pemf mats, filming in the gym and Lightweights baby!!!

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