Earthing: soaking up electrons for less inflammation, more energy, better sleep and more!

from 2% Better Health with Carrie B, MS ACN · host Carrie Bennett

In this episode, I discuss the research around earthing both as being barefoot on the Earth as well as using grounding devices.  I touch on how earthing can impact hypertension, blood viscosity, inflammation, hormones, sleep and more.  I dive into specific ways in which I have grounded and give recommendations for grounding pads and earthing shoes.

What this episode covers

In this episode, I discuss the research around earthing both as being barefoot on the Earth as well as using grounding devices. I touch on how earthing can impact hypertension, blood viscosity, inflammation, hormones, sleep and more. I dive into specific ways in which I have grounded and give recommendations for grounding pads and earthing shoes.

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Earthing: soaking up electrons for less inflammation, more energy, better sleep and more!

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Frequently Asked Questions

How long is this episode of 2% Better Health with Carrie B, MS ACN?

This episode is 51 minutes long.

When was this 2% Better Health with Carrie B, MS ACN episode published?

This episode was published on July 30, 2021.

What is this episode about?

In this episode, I discuss the research around earthing both as being barefoot on the Earth as well as using grounding devices. I touch on how earthing can impact hypertension, blood viscosity, inflammation, hormones, sleep and more. I dive into...

Can I download this 2% Better Health with Carrie B, MS ACN episode?

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