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EPISODE · Jan 11, 2026 · 6 MIN

Ease Into Mondays

from Sunday Scaries by Headspace · host Headspace Studios

We have the tendency to rush into the week and move on autopilot. Slow down this Sunday, and ease into the week ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

We have the tendency to rush into the week and move on autopilot. Slow down this Sunday, and ease into the week ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ease Into Mondays

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Frequently Asked Questions

How long is this episode of Sunday Scaries by Headspace?

This episode is 6 minutes long.

When was this Sunday Scaries by Headspace episode published?

This episode was published on January 11, 2026.

What is this episode about?

We have the tendency to rush into the week and move on autopilot. Slow down this Sunday, and ease into the week ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can I download this Sunday Scaries by Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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