Ease Into Mondays episode artwork

EPISODE · Jan 11, 2026 · 6 MIN

Ease Into Mondays

from Sunday Scaries by Headspace · host Headspace Studios

We have the tendency to rush into the week and move on autopilot. Slow down this Sunday, and ease into the week ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 11, 2026

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Ease Into Mondays

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This episode was published on January 11, 2026.

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