Easiest Way to Lose Weight by Kevin Wichtendahl

https://thebookvoice.com/podcasts/2/audible/211136 to listen full audiobooks. Title: Easiest Way to Lose Weight Author: Kevin Wichtendahl Narrator: Dan McCrae Format: mp3 Length: 1 hr and 58 mins Release date: 08-31-23 Ratings: 5 out of 5 stars, 26 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Easiest Way to Lose Weight narrates Kevin's journey of losing over 120 pounds within a year and a half, merely by adjusting his thought process. Remarkably, he has managed to maintain his weight for over five years. He achieved this feat without following a stringent diet or intensive exercise regimen, but merely by adopting a healthier perspective of food.